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Wednesday, December 3, 2014

Getting More From Your Chicken: Freezing Chicken Bone Broth

    

     Small steps to being self sufficient! Raising, butchering, cooking, and preserving our own meat! We sent a rooster to freezer camp yesterday. Today, I roasted it and we ate it for dinner. It was the best rooster we have had so far! Three of us ate from it tonight, and I froze up 2 meal size packages of chicken for future meals. Right now, I have bone broth simmering on the stove. I plan on freezing it in different size containers and then repackaging them into a gallon size baggie when the are frozen. I did this last time, and used muffin and quart size frozen broth for things like gravy, soups and mashed potatoes, or some good ol' broth for a cold!. Mmmmm... my house smells so good!


What I put in my chicken bone broth:
  1. 1 full chicken carcass broke up as best as possible. Breaking the bones helps to insure you get all of the healthy bone goodness. My carcass came from roasting a whole chicken.
  2. About 1 cup of diced raw carrots that were from our Thanksgiving dinner a couple of days ago.
  3. About 1 cup of diced raw celery, also from the veggie tray.
  4. 1 clove of garlic, chopped and smashed
  5. 1 small onion diced (it was about the size of an egg.)
  6. Salt and Pepper to taste.
Next, I simmered it for about 3 hours. The remaining chicken meat had fallen off of the bones. The garlic and onions had dissolved into the broth and the carrots and celery were super tender. I strained the broth into another pot. Zoey and I munched on the celery and carrots for a bit before adding the strained portion into the pigs slop bowl. The bones went into the garden to compost. 





I dipped out 2 cup portions into recycled lunch meat packaging. These are very convenient when using for recipes. You can also dip out larger portions as well.



When they were frozen, I just popped them out of the plastic bowls and put them in labeled gallon freezer bags.




I also measured out 1 cup servings into muffin tins. I DO NOT recommend using disposable tins unless you just do not care about reusing them. When you pop the little frozen broth circles out it crushes them. Warming the bottom of them for a second might help with preserving them. I do not have any other kind of muffin pans. I picked these up at a local grocery store for .88 cents each. I would prefer to keep them but it will take a bit of work to get them back into shape.. We will see if my patience holds out.




Once Frozen, I placed them in a gallon freezer bag as well. Now when I need a quick pick me up when I start to feel sickly, I can just pop one in a coffee cup and microwave it. Although, the nutrients would be better preserved if I put it in a sauce pan to reheat. These work great for making mashed potatoes and gravies as well. 


     I would really like to learn how to can my chicken broth, but honestly, I'm a bit 'chicken' to try the pressure canner my friend loaned to me. Like I said, baby steps... At least I'm walking the walk towards self sufficiency... baby steps or not! 
What are you doing to become more self sufficient?





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